Slingerdoo

In the past three days I've had the worst food imaginable.

Tuesday - no food until dinner: Red Bull and a package of cookie dough.
Wednesday - no food until dinner: Chicken Quesadilla, cheese dip and a beer at La Fonda
Then more beer and a breadstick at Rocky Mountain Pizza
Today - no food until lunch: a double Whopper with extra cheese, large fries and coke.
Snack time was peanut butter cups and another coke.

Finally as I write this, I'm enjoying an ice cold Barq's root beer.

Without putting myself on a schedule, or limiting myself to a specific start date, I've decided that soon it will be time to consider changing my dietary habits. Soon I will have a need for things like fiber, protein, generally good nutrition and exercise. So, with that said at some point I will start. I've heard of the boot camp option, I've heard of healthy eating, even meal planners that give you a complete shopping list, recipes and pointers on a well balanced diet/exercise plan.

I'm tossing these ideas around not to lose weight (I've been told by a professional that I need to gain about 10 lbs to be at an ideal weight), in the interest of bettering myself for a healthy, happy outlook on life in general. You can't feel good unless you feel good about yourself kinda thing.

If anyone out there in netville has any suggestions, or experiences, I'd love to hear them. My habits need a change for the better.